Brief Intervention Is An Effective Alternative to 12-Step

Brief Interventions Help Heavy Drinkers and Alcoholicsmonths, although one recent study reported sustained
This research supports what I have known andreductions in alcohol use over 48 months."
practiced for many, many years with clients in myThe guide stated further that repeated, brief
private addiction alternatives practice:interventions were also effective with
Brief interventions -- either in person or by telephone --alcohol-dependent drinkers.
are a very powerful and effective way to help peopleIn my own practice, clients often come to me
reduce their intake of alcohol or drugs to a moreconfused and frustrated. They have been preached to
responsible level, and even quit completely.by everyone they know and love. They have been
Recently the National Institute of Alcoholism andtold that A.A. or N.A. and a lifetime of abstinence is the
Alcohol Abuse (NIAAA) published a 32-page guide,only road to happiness.
"Helping Patients Who Drink Too Much," to help healthYet, in truth, many of them don't want to quit their
care practitioners identify and take care of heavysubstance of choice; they just want to reduce their
drinkers and alcoholics. This is an excerpt from theirusage to a level where it doesn't cause problems in
guide:their life. This is called "harm reduction." And this is
"Randomized, controlled clinical trials in a variety ofexactly what the National Institute of Alcoholism and
populations and settings have shown that briefAlcohol Abuse is talking about.
interventions can decrease alcohol use significantlyAs a long-time proponent of the "brief interventions"
among people who drink above the recommendedstyle of therapy and "harm reduction" as a legitimate
limits but are not dependent.behavior goal for my clients, I am encouraged more
"Studies have found reductions of up to 30% inevery day by the growing clinical evidence that
consumption and binge drinking over 12 months, as wellsupports this alternative treatment option in this
as significant decreases in blood pressure readings."12-step" world.
Follow-up periods typically range from six to 24