| Different forms of depression require different | | | | - Cognitive Behaviour Therapy helps you change the |
| depression cures and so it is wise to find out about | | | | way you react to situations in your life which make |
| treatments suitable for you by consulting a professional | | | | you feel depressed. This therapy can provide a real |
| who will first decide what kind of depression you have. | | | | and lasting depression cure as it also helps you to |
| Depression cures include: | | | | cope with stress and problems and avoid falling into |
| - Medication - antidepressants - they cure depression | | | | depression again. There are other forms of therapy |
| by changing the chemical activity in the brain. | | | | and it is highly recommended as a possible cure. |
| Medication usually acts as a short term way to control | | | | The more information you have about depression |
| depression. Most anti-depressants can not be taken | | | | cures the better! Find out more about treatments here |
| long term. Medication is usually prescribed by doctors | | | | Medication is not a permanent solution for most people. |
| and can be used effectively with therapy and self help. | | | | The solution to a depression free life is to use all the |
| - Natural Cures - herbal remedies, food, exercise etc. | | | | tools available and let others help where they can. - |
| Read more about natural cures for depression here | | | | therapy, self help, books, changed attitude, improved |
| - Self Help - books, support from friends, improving | | | | self esteem, friends |
| your self esteem, affirmations, websites about | | | | How to become happier and less depressed |
| depression all can help to give you the best chance for | | | | Visit how to be happy for more steps you can take |
| a depression cure that will work for you. | | | | now. |