How to Nurture Intimacy When You're in a Long-Distance Marriage

id="body">trigger yourthoughts, such as agreeing to think of each
The biggest problem long-distance spouses often faceother every timeyou see a certain type of bird. Or pick
is howto keep emotional intimacy alive when they area car with specialmeaning and think of each other
separated.every time you see a red
If you are in a long-distance marriage, you are probablyCamaro, for example. Perhaps you will both agree to
already using email and the telephone as much aslisten toa certain song on a CD before you go to sleep
possible to stay in touch. But what else can you do toeach night,knowing the other person is doing the same
stay connected with your partner and not lose thatthing.
special bond between you?Brainstorm about ways you can feel connected even
One suggestion is to take the extra time to also sendwhenyou're not talking on the phone or emailing each
"snailmail" greeting cards, letters, and postcards whenother. Mailyour husband (or wife) a tape of yourself
possible.reading a love poem or sweet letter you have written
Buy an assortment of cards when you have ato him. Send small surprise gifts when you can. They
chance, and thatwill make it easier to send out one ordon't have to be expensive; they just need to show
two cards each week.that you're thinking of him.
Vary the type of cards that you send--some romantic,You could order gifts of gourmet candy, nuts,
somefunny. You could also send postcards to addpopcorn,flowers, or other items from the Internet. Or
variety and show scenes of the geographic areayou could give amagazine subscription to your spouse
where you are working.so she (or he) will think of you each time the publication
In your letters and emails, don't only talk about whatarrives. Another idea is to send her a new CD that
activities you've been involved in, but be sure to shareyou think she'll like or a paperback book.
your feelings about what's going on in your life. AskConsider creating your own web site where you can
feeling-related questions, such as "Do you ever worrypostphotos you both take with a digital camera. The
that one day we'll have been married 20 years andpictures couldshow scenes from your life apart and
we'll discover that we don't really know each other?"also pictures from thetimes you are together. Over
Also share memories and experiences from childhoodtime, this would document yourhistory as well as your
and the years before you met.current life as a couple. One site thatprovides free
Write your spouse a letter telling her (or him)what youweb hosting for family web sites is
love about her,what attracted you to her, what youOther ideas include having a print shop like Kinko's put
admire about her, and why you want to stay marriedaphotograph of you and your spouse on coffee mugs,
to her. Before you send it to her, make a copy foror having aphotograph put on a T-shirt or sweatshirt
yourself and read it once a day to remindyourself of allfor each of you. Ifyou have some common interests in
the positives about your spouse. Ask her to dothereading or listening toaudio books, pick a book to read
same for you.or listen to at the same timeand then discuss it as you
Look for ways to create reminders that will triggergo along.
thoughts ofeach other when you're apart. ForPut on your creative thinking cap and experiment to
example, you mightconsider naming a star for yoursee whatworks best for the two of you. By using your
spouse at the International Star Registry ( Then, eachimagination, youcan deepen your emotional connection
starry night, you will both feel connected as you lookwith your spouse, eventhough you're physically
for "your star."separated by thousands of miles.
You might come up with some other symbols to