| n’t always have to be negative. If you are a | | | | There will be many lifestyle changes that will have to |
| teen and pregnant, remember it is important to try to | | | | be made while you are pregnant. Don’t worry |
| stay positive. There is nothing that can change what | | | | Pregnancy isn’t permanent. |
| has already happened. Now just start trying to learn | | | | Discussing your feelings with someone you love and |
| how to do what needs to be done. | | | | care about is very important. You will need someone |
| Some of the feelings you may be having right now are | | | | to help you understand what you are going through |
| fear, anger, worry, and disappointment and | | | | and support you through it. It is rewarding to have a |
| that’s probably just a few. It is normal to feel | | | | child. You have to remember that you don’t |
| this way. Take a deep breath. Teens get pregnant | | | | have a lot of time before your life is going to change |
| everyday you are not alone. Telling a parent or | | | | but stay positive; a child is a wonderful gift. |
| someone who is responsible is the first thing that | | | | If you have family helping you, keep in mind, everything |
| needs to be done. It is important to get advice and | | | | you are going through, they are also going through. |
| have someone there to talk too. | | | | Most of the time the person who is there supporting |
| Your body is changing at a rapid speed and you will | | | | you has the same feelings as you have. Although they |
| need to make regular visits to the doctor. Your doctor | | | | may not be going through the physical part of the |
| should prescribe prenatal vitamins that will help you to | | | | pregnancy they are very much going through the |
| achieve good nutrition for the fetus. It is hard to get the | | | | same mental part as you are. It is important to |
| right nutrition, and when carrying a child you have to | | | | remember that you aren’t the only one feeling |
| get more nutrition, your doctor will help you with that. | | | | the way that you do. |